About the Circle
Reflect • Digest • Integrate
Through collective awareness and meditation in a safe space, we can presence what is and increase wellbeing.
Subtle energy connection, deep listening and meditation in group presence
creates resonance and coherence which leads to inner transformation, flourishing and reduction of anxiety.
Living in a more calm and harmonious state through a more integrated nervous system and a sense of wholeness.
Vision
Through an honoring of ourselves and the uniqueness that we have, we can restore our wounding and healing can occur in a safe space.
Story
Practicing Mindful and Buddhist Meditation for over 30 years, I am creating a collective container resilient enough to hold space for the healing journey.
Sitting Group
Just come as you are. Sit together in a collective space, bring the whole of yourself, including the wounded parts. Turning to body awareness and breath to reveal stress, you can open channels of alignment of body, mind, spirit and emotions. Together we can co-regulate and create coherence within.
Join a Circle
3 hours | $30 per person in group experience
1 hour | $50 private session
- His Holiness, the 14th Dalai Lama
"Calm mind brings inner strength and
self-confidence, so that's very important for good health."